Wellness, part 3: Tech for mental health

Technology is scaling mental health support as demand outpaces access.

Headshot of Vanessa Cook

Vanessa Cook

Headshot of Lynelle Huskey

Lynelle Huskey

June 2026

Key takeaways

  • Wellness tech like wearables, AI-driven applications and virtual platforms are expanding the mental health and wellbeing toolkit by embedding support into everyday life.
  • Wearables collect physiological data and other signals to detect stress and cognitive strain, while AI can analyze data to personalize health insights. In parallel, tele-mental health and digital therapeutics can help address structural gaps and unmet needs in mental healthcare.
  • Building on our exploration of the wellness economy in Part 1 and the role of social connection in Part 2, this installment of our wellness series highlights how technology is emerging as the next layer in scaling mental health support.

Read our full analysis for a more in-depth look at these trends.